Gregor Rasp (CSCS, SNS, PT) – Certified Personal Trainer from the American Council on Exercise (ACE PT) & Certified Strength and Conditioning Specialist (CSCS).
Email: Gregor.Rasp@Gmail.com
Tel: 081-170-7945
Your cycling guide to the land of smiles
Good morning,
My name is Eren; I am an Australian who is about to move to Bangkok with my family in mid-January. I’ve been struggling to achieve my goal to run 5k in under 23’30” and am seeking a two-month running program with a coach to achieve this goal. I seek to run at Lumphini Park or nearby at 0600 three times a week. Are you able to accomodate this? If so, how much are costs?
Thank you in advance,
Regards,
Eren